Regardless of weight, your diet means everything to the functionality of every body system you have. We are offering FREE nutrition analyses to new patients!
Nutritional Evaluation in Irvine, CA
Does your body feel tired and sluggish? Do you constantly feel aches and pains in your body? Is your blood pressure too high? Whatever the case may be, chances are you might not be eating right and your health is suffering as a result. If you are tired of not feeling well, or you simply want to take the next step to improve your health, our nutritional evaluation in Irvine might be just what you need.
How Poor Nutrition Affects the Body
According to some statistics, unhealthy diets contribute to over 600,000 deaths a year in the United States alone. Not only that, but poor nutrition can cause certain diseases such as heart disease, type 2 diabetes, and cancer. Besides sickness and disease, an unhealthy diet can also cause disability. For example, someone with diabetes can be at risk for blindness and amputations. Those who suffer a stroke because they have heart disease can end up having paralysis.
An unhealthy diet consists of too many calories and large amounts of sugar, sodium, and saturated fats. While you might think you eat enough of the good stuff - fruits, vegetables, and whole grains, there is still a chance your body is not achieving optimum health. Everyone is different and diets that work for one person might not work for the next. Maybe your body isn't getting enough magnesium or calcium, which means you need to eat more foods that contain these vital nutrients. You might even need to take certain supplements. This is exactly why you would benefit from a nutritional evaluation.
How Getting an Irvine Nutritional Evaluation Can Help
Just like poor nutrition affects the body in negative ways, good nutrition has a positive effect. By having good nutrition, some of the benefits you'll most likely experience are increased levels of energy, improved brain health, better weight control, reduced blood pressure, improved ability to fight off sickness, and improved well-being. If you think you are eating all the right foods, but you are not reaping any of these benefits or would like to reap more of them, a nutrition evaluation can help.
Getting a nutritional evaluation in Irvine will help you learn what vitamins and minerals your body might be lacking, and what foods you need to start eating to achieve optimum health. You may also need to start taking high-quality supplements to improve your health and well-being. At the Pain Management Center of Irvine, we want to educate and empower you to live your best life, which includes maintaining a healthy diet with good nutrition.
Contact Us Today to Schedule Your Nutritional Evaluation in Irvine
Do you want to better understand your body and how nutrition can play a role in achieving optimum health? If so, contact the Pain Management Center of Irvine today. Scheduling your nutrition evaluation is the first step to living a healthier lifestyle. Simply contact us at 949-857-4712 or fill out our new patient online forms.